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9 Fitzroy Place, Charing Cross, Glasgow G3 7RH 0781 694 5122


body gratitude and stress relief mediation

Even if you don’t like how it looks it’s important to thank your body now and again for all the hard work it does each day to keep you here and alive and when a body feels it isn’t being taken for granted it starts to work better so in turn you’ll metabolize food and let go of stress more easily.