Boost your metabolism, think straight and lock in the goodness!

Your spleen helps to metabolize everything you put into your body and tapping the meridian ends helps boost your whole metabolism.  The yogic pose helps your energies to cross over helping focus and the zip up stops negative energies from affecting you.  The yogic pose is a standing version of the wayne cook so if you feel it helps you may wish to see the seated one here.

 

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