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9 Fitzroy Place, Charing Cross, Glasgow G3 7RH and 25 Drysdale St, Yoker, Glasgow, G43 2SU 0781 694 5122

Courses

Boost your metabolism, think straight and lock in the goodness!

Your spleen helps to metabolize everything you put into your body and tapping the meridian ends helps boost your whole metabolism.  The yogic pose helps your energies to cross over helping focus and the zip up stops negative energies from affecting you.  The yogic pose is a standing version of the wayne cook so if you feel it helps you may wish to see the seated one here.