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Guided meditation connecting 3rd eye to heart – day 9

I wrote this guided meditation for a client who came to see me mid November.  I often channel meditations for people during massages and find that what I say relates deeply to them.  I don’t plan what I am going to say in advance as I find I can create images easily using information from the body.  Each muscle has an affirmation connected to it or I connect to the crystals and the colours, shapes and patterns that arise when I work with them around the body.  If you would like a mediation created for you in this way please don’t hesitate to get in touch.  If you like this mediations you may wish to hear my body gratitude one here.