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TMJ pain relief with simple massage techniques- day 25

Here’s a great technique to do to help yourself  release tension around the jaw otherwise known as the TemporoMandibular Joint. TMJ pain can be dramatically reduced by massaging different areas around the body that impact upon the jaw.  Part of the video focuses on the small intestine.  If you specifically find release around that area you may wish to jump ahead to day 28 which is all about the cheeks.