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looking after your eyes on a night out and a great soup recipe – day 23 eye healing challenge

Here’s how you can use colour therapy as part of your makeup to look after yourself on a night out.  Neal’s yard have a lovely cruelty free beauty range which you can buy here.

The soup recipe is here
1 broccoli chopped
1 onion chopped
2 potatoes diced
3 sticks celery
1 tspb bouillon
1/2 tspb nutmeg
1/4 tspb chillies
Add water to cover and leave to boil 40 mins then blend together and add soy cream at end with salt, pepper to taste