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a recipe for looking after your eyes on a night out – day 23

This video contains a great recipe which helps keeps your eyes healthy and explains how you can use colour therapy as part of your makeup to look after yourself on a night out.  Arbonne have a lovely cruelty free beauty range which you can buy here

The soup recipe is here
1 broccoli chopped
1 onion chopped
2 potatoes diced
3 sticks celery
1 tspb bouillon
1/2 tspb nutmeg
1/4 tspb chillies
Add water to cover and leave to boil 40 mins then blend together and add soy cream at end with salt, pepper to taste

If you are interested in makeup then you may wish to skip ahead to day 29 where I talk a bit more aobut it.