This is a guided meditation that bridges into hypnotherapy allowing for the sub-conscious mind to be accessed to bring about peace and calm and allow for life changes to be easily put into place. Guided meditation can be done one to one or in a group to help deal with varying issues including stress, confidence building and weight loss and can be used to help you focus on goals to work towards achieving them with more ease. This can be done alone so that recordings which are made during each session and can be taken home to reinforce visualization practice. However if you would prefer a one off treatment then it can be done in conjunction with any other treatment. Treatments can last from 30 to 90 minutes depending on the issues you wish to tackle. If you have a group you run that you think would appreciate a mediation session led by me then don’t hesitate to get in touch.
Deep Transformative Meditation
Thai Foot Massage & The Brazilian Toe Technique
Thai Foot Massage is a massage of the lower legs and feet that involves hands on stretching and massage to “open” Sen (energy) Lines, along with stimulation of the reflex points on the feet (which correspond with organs in the body) to promote general health and well-being. Thai Foot Massage works on similar principles as Reflexology – pressure is applied on specific points of your feet to stimulate your internal organs and encourage your body and mind to activate your body’s natural healing mechanism. The Brazilian toe technique amplifies this feeling of relief by holding acupressure points on the toes to calms the entire nervous system. Although focus of the treatment is on your legs and feet, Thai Foot Massage has a therapeutic effect on the whole body. If desired crystal therapy can be incorporated with stones placed on the body while a relaxing guided meditation to help relax you further.
Thai Foot Massage can:
Loosen tired feet and increase flexibility
Stimulate lymphatic drainage and relief of aches and pains
Relieve stress and aids sleep patterns
Eden Energy Medicine Sessions
Eden Energy medicine techniques include yogic and tai-chi exercises and postures for specific energetic effects, massaging or tapping certain points on the skin, tracing energy pathways over the body with crystals or magnets and working with visualizations and affirmations.
Kinesiology tests can pinpoint where peoples’ energies have become stagnant and blocked and then you can be taught various techniques in order to balance these energies to heal physical and emotional issues. You’ll receive half an hour of training to learn to self heal at home and half an hour of healing in the treatment rooms to leave you feeling refreshed and revitalized or 45 minutes of each if you get a 90 minute session for £55.
I find a lot of people gain the most benefit from taking fortnightly sessions so they can train their body to get used to the exercises taught and build habitual patterns so if you decide to buy 5 90 minute sessions I will arrange for a block booking discount at £200 saving you £75 if you book directly by calling 07816945122 and if you get one session and decide you’d like to book the other 5 there and then that can be arranged in the salon.
Reflexology is a therapy that treats the whole person, not just the symptoms that they may be experiencing. Following illness, stress, injury or disease, the body is usually in a state of imbalance as blocked energy pathways prevent the body from functioning. In Reflexology the feet are a mirror of the body and by applying pressure to the reflexes the body is supported in healing itself and naturally to re-balance.
Reflexology may be effective both on a personal level, such as relaxation of the day-to-day stresses and strains and may bring relief to the following: stress & anxiety, back pain, joint pain, hormonal imbalances, headaches,
fertility issues, and digestive problems
Many people, after completing a course of treatment for a specific condition, continue with regular treatments to maintain their general health and well-being. A medium pressure is applied in a specific sequence all over the feet. It does not tickle and clients often fall asleep during the treatment.
Hot Stone Massage
Using warm basalt stones to relax the muscles and ease aches and pains in the back,neck and shoulders, this is a complete mind, body and soul treatment. It stimulates circulation and metabolism and puts you into a deep state of relaxation within minutes. If desired ca guided meditation can be added to enhance the experience to allow you to become spiritually balanced so further healing can take place. If you would prefer a full body hour long treatment for £40 that can also be arranged.
Traditional Thai Massage has been practiced for thousands of years. It was devised by an Indian Ayurvedic doctor known as Shivago Komarpaj who trained Buddhist monks who brought it to Thailand. Traditional Thai massage loosens your muscles up and stretches them out more like having someone do yoga for you. Energy blockages can be released and mobility flexibility and blood circulation improved with a variety of techniques. Techniques involve feet pressures and spinal manipulations along with acupressure massage. It is done fully clothed though it’s advised baggy clothes should be worn so everyone is comfortable when fully stretched out.
The black pearl sanctuary
The black pearl sanctuary is an Eden Energy Medicine treatment created to restore the hypothalamus back to its natural state by helping one to relax, balance their emotions, remove negative thoughts and create inner peace.
The treatment combines massage techniques with acupressure to engage the body’s general energy flow. Cranial massage connects neurovascular acupressure points on the head and face to help release stress and allow people to open themselves up to deep reservoirs of psychic knowledge.
If desired a guided meditation can be used as part of your treatment to make you relax further and crystals can be implemented into the technique to increase the energetic flow.
Indian Head Massage
Based on the Ayurvedic system of healing this massage has been practiced in India for over a thousand years to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders. It is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. Clients report that the experience is deeply calming and relaxing, leaving them feeling energized and revitalized and better able to concentrate. If desired a guided meditation or deep breathing exercises can be used as part of your treatment to help you relax further. If you would like an hour long treatment please call and that can be arranged for £40.
Energy Balancing Massage
This treatment massages reflex points down the back to boost the immune system and acupressure points and meridian flows on the arms hands, head and torso to unblock energy flows using crystals to pinpoint certain areas of tension.
Myofascial Release Therapy
This beautiful blend of energy medicine and myofacial massage is centred on the Radiant Circuit system, to improve electrical flow throughout the body. Facia Energy Activation fosters clear communication and support between physiological and energetic systems by activating the channels from which the “strange flow” energy springs forth. The resulting activation of the luminous, harmonizing, and uplifting qualities of the radiant energies provides a profound sense of inner resonance and a lightness of being, supporting the recipient in being more interactive with life, rather than reactive to it. Deep touch massage without oils allows for friction of the fascia to activate blocked energy while working over the radiant circuit channels, and gates and source points in hands and feet. Fascia Energy Activation has a profound effect in supporting the healing of depression, autoimmune disorders, long term illness or post – surgery recovery.