Book a Treatment

9 Fitzroy Place, Charing Cross, Glasgow G3 7RH 0781 694 5122


Yoga to help your liver and spleen and eyes -day 15

Yoga has been life changing for me in many ways over the years.  These stretches have become invaluable in making space in my body to allow energy to move freely.  If you like doing these moves then you may also like some of the yoga stretches in my video on helping with period pain here.